Weigh In record (no journal entry) for 27 June 2020
|
63 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 24.79g | Prot: 20.86g | Carbs: 30.62g.
Breakfast: Date, Almonds , Milk. Lunch: Chilli Paneer. Dinner: Cucumber (Peeled) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|