pardeep89's Journal, 12 Jul 20


View Diet Calendar, 12 July 2020:
1812 kcal Fat: 39.44g | Prot: 109.97g | Carbs: 273.14g.   Breakfast:  Bananas,  Kiwi Fruit,  Apples,  Pineapple,  Pears . Lunch:  Mustard Vegetable Oil, 24Mantra Mixed Millets,  Lentils (Mature Seeds, with Salt, Cooked, Boiled). Dinner:  Roti,  Lentils (Mature Seeds, with Salt, Cooked, Boiled) . Snacks/Other: Muscle Nectar CASEIN PROTEIN, Bagrry's Peanut Butter, Asitis Whey Protein,  Walnuts,  Almonds,  Bananas. more...
1612 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I too like fruits 👍🏻 
12 Jul 20 by member: swastipandey
Yo yo 
14 Jul 20 by member: pardeep89

     
 

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