Missy motivated's Journal, 09 Aug 20


View Diet Calendar, 09 August 2020:
1137 kcal Fat: 18.93g | Prot: 101.40g | Carbs: 175.45g.   Breakfast: Cinnamon, Tesco Rhubarb fresh, Cucumber, Peaches, Apricots, Quaker Old Fashioned Oats. Dinner: Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Rocket, Cilantro (Coriander) , Sweet Red Peppers, Swede, Cucumber (with Peel) , Lettuce, Tomatoes, Pepper, Young Green Onions, Radish, Mustard, Egg White , Vinegar, Rosemary, Cabbage, Carrots, Celery, Garlic, Tesco mushrooms fresh, Onions, Spinach , Zucchini, Sweet Red Peppers, Yellow Sweet Peppers, Eggplant, Wild Rainbow Trout, Sweet'N Low Sweet'n Low, Sweet'N Low Sweet'n Low, Morrisons King Prawns, whole sea bream, Soy Sauce. Snacks/Other: Coffee, Lemon Juice, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...

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