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View Diet Calendar, 23 September 2020:
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1771 kcal
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Fat: 51.68g | Prot: 69.98g | Carbs: 261.28g.
Breakfast: Dried Cranberries, Bananas , Milk, Dried Chia Seeds, Oats Cereal (Dry, Not Fortified) . Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Pillsbury Multigrain Roti, Egg Curry. Dinner: White Rice, Fish Curry, Pillsbury Multigrain Roti. Snacks/Other: Jalebi, Chocolate Ice Cream Cone. more...
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1953 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Sharmistha66's Weight History
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