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Kerala pathiri + Chicken Currry 😋
View Diet Calendar, 17 October 2020:
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1192 kcal
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Fat: 25.96g | Prot: 46.69g | Carbs: 198.99g.
Breakfast: Protein Powder, Milk (1% Lowfat with Added Vitamin A) , Herbalife Formula 1, Herbalife Afresh. Lunch: Rasam, Dal, White Rice (Medium-Grain, Cooked) , Protein Balls. Dinner: Wheat Upma, Gooseberries . Snacks/Other: Britannia Marie Gold Biscuits, Coffee, Apples (without Skin) . more...
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2476 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 23 hours and 30 minutes. more...
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RatheeshRam's Weight History
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