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it's the same...but i know that the scale will go down eventually
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1217 kcal
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Fat: 26.27g | Prot: 34.22g | Carbs: 210.22g.
Breakfast: Chutney, Bonda, Vada, Plain Dosa. Lunch: Sesame Crunch , Vegetable Curry, White Rice. Dinner: Chutney, Egg Omelette , Plain Dosa, Plain Dosa. Snacks/Other: Basil . more...
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1444 kcal
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Exercise:
Stretching (yoga) - 8 minutes, Pilates - 30 minutes, Sitting - 1 hour and 30 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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Rashmi Buddha's Weight History
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