Rashmi Buddha's Journal, 26 Oct 20

bruh
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
584 kcal Fat: 16.39g | Prot: 23.84g | Carbs: 96.01g.   Lunch: Green Tea. Dinner: Dry Macaroni , Sunfeast Yippee Noodles, Black Pepper , Curry Powder , Salt , Red Hot Chilli Peppers , Green Hot Chilli Peppers , Chilli Powder , Mushrooms , Cabbage , Carrots , Egg Omelette , Onions , Baby Corn, Capsicum. Snacks/Other: Jaggery. more...
1452 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Rashmi Buddha's Weight History


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