Weigh In record (no journal entry) for 02 November 2020
|
105.2 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
2013 kcal
|
Fat: 69.51g | Prot: 136.63g | Carbs: 211.18g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Great Value 1% Low Fat Cottage Cheese. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Tombstone Original Pepperoni Pizza, Tombstone Original Deluxe Pizza, Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|