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First Meal Of The Day - Carb, Fat, And Protein
View Diet Calendar, 05 November 2020:
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1700 kcal
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Fat: 52.73g | Prot: 183.82g | Carbs: 139.25g.
Breakfast: 1.91 - Water, 1.41 - Fruit Juice Or Salad, Venky's Garlic Pepper Grilled Chicken, 1.11 - Morning Warm Water, 1.33 - Apricot And Walnut, 1.12 - Morning Coffee, 1.13 - Morning Suppliments, 1.14 - Coffee Between Workouts, 1.15 - Warm Water During Another WorkOut, 1.21 - Green Smoothie, 1.22 - Chia And Holy Basil, 1.31 - Protein Supplement - Soy, 1.32 - Customised Dry Fruit Laddoo. Lunch: Cucumber (with Peel) , Radish, Young Green Onions, Beetroot, Carrots , 2.6 - Water, 2.5 - Curd, Venky's Garlic Pepper Grilled Chicken, 2.3 - Fresh Lemon Juice, 2.4 - Seeds Mixed Chatany. Dinner: Kings Solomon Dates Medjoul Natural Dates, 4.6 - Water, 4.4 - Dinner Time Protein - Casein, 4.1 - Mixed Vegetables Boiled - 27.10.2020, 4.2 - Lemon Juice, 4.3 - Curd, 4.5 - Evening Suppliments. more...
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 Comments
05 Nov 20 by member: Farzana-
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06 Nov 20 by member: ChawreVakil
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08 Nov 20 by member: Chandrima Angel
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08 Nov 20 by member: ChawreVakil
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11 Nov 20 by member: AshuuDixit
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AshuuDixit
Absolutely not.
1. Green Leafy Vegetables Juice with one gooseberry ie Amla.
2. Fruits - Grapes And Pineapple
3. Dry Fruit Laddoo Customised, only dry fruits used, and one apricot, one halve Walnut
4. Soy Protein With Water
5. Chicken made as per recipe shared here by SMauShinde, one of our members
12 Nov 20 by member: ChawreVakil
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ChawreVakil's Weight History
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