Nabila Fatima Hooriya's Journal, 15 Nov 20

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Brown rice veg biryani as a recovery meal🤤😋
Very delicious😋

24 Supporters Support

Comments

nice 😋

15 Nov 20 by member: RatheeshRam

How to lose 10 kg weight in 1 month

16 Nov 20 by member: alexa12345678910

Msg me @7674859160 @alexa12345678910

17 Nov 20 by member: Nabila Fatima Hooriya

10 kg One Month, Not Possible It Basically means 1 kg in 3 days You Can Go For 3 -4 kg per month if you are obese. Otherwise Try Consulting A Dietician. Or You Can Ask Some youtubers On Instagram . They Can also Guide you well.

17 Nov 20 by member: meimrankool

@meimrankool if we follow all the meal plan so max 7 to 8kgs If we didn't follow sticky so 4to5 kg in a month

17 Nov 20 by member: Nabila Fatima Hooriya

Recovery meal everyday 🍴🍴🍴

18 Nov 20 by member: shamnadsalim55

10 kg in one month.... please share ur diet plan...🙏I also want to lose my weight fast

19 Nov 20 by member: lipikadash951


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Nabila Fatima Hooriya's Journal, 15 Nov 20

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