Missy motivated's Journal, 15 Nov 20


View Diet Calendar, 15 November 2020:
1132 kcal Fat: 18.78g | Prot: 97.21g | Carbs: 168.35g.   Breakfast: Peaches, Cinnamon, Quaker Old Fashioned Oats, Cucumber, Plum, Sharon Fruit, Blueberries. Dinner: Tesco whole sea bream, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Mustard, Tomatoes, Lettuce, Young Green Onions, Pepper, Radish, Eggplant, Onions, Garlic, Celery, Carrots, Cabbage, Rosemary, Vinegar, Egg White , Cucumber (with Peel) , Rocket, Cilantro (Coriander) , whole sea bream, Morrisons King Prawns, Sweet'N Low Sweet'n Low, Wild Rainbow Trout, Yellow Sweet Peppers, Sweet Red Peppers, Zucchini, Spinach , Tesco mushrooms fresh, Swede, Sweet Red Peppers, Soy Sauce. Snacks/Other: Lemon Juice, Coffee, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...

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