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View Diet Calendar, 29 November 2020:
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2713 kcal
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Fat: 120.54g | Prot: 191.29g | Carbs: 302.08g.
Breakfast: 1.05 - Water, 1.04 - Protein Supplement - Soy, 1.02 - Fruit Juice Or Salad, 1.01 - Green Smoothie With Chia And Holy Basil, 0.05 - Coffee Between Workouts, 0.04 - Warm Water During Another WorkOut, 0.03 - Morning Suppliments, 0.02 - Morning Coffee, 0.01 - Morning Warm Water. Lunch: 3.04 - Dinner Time Protein + Suppliments, Medu Vada, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Besan Ladoo, Wheat Chapati, Pickles, House Salad, Taro Leaves , Aloo Gobi, Kheer, Kadhi, White Rice (Short-Grain, Cooked), Toor Dal. Dinner: The Whole Truth ( and Nothing Else ) Protein Bar-Fi - Double Cocoa, The Whole Truth ( and Nothing Else ) Protein Bar-Fi ( Coconut Cocoa ), 3.05 - Water, 3.04 - Dinner Time Protein + Suppliments, 928 - Customised Dry Fruit Laddoo, 1.04 - Protein Supplement - Soy, 1.03 - Customised Dry Fruit Laddoo Nitisha Smart, Salt , Turmeric (Ground) , Green Peas , Karia's Shree Ji Chikki and Snacks Peanut Chikki Bar. more...
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 Comments
My early Morning Americano with one Double Lungo and one Double Espresso shots.
29 Nov 20 by member: ChawreVakil
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ChawreVakil's Weight History
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