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Trying to amke up for all the extra cabs and sugar i consumed on my cheat day
View Diet Calendar, 01 December 2020:
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147 kcal
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Fat: 9.22g | Prot: 4.69g | Carbs: 13.16g.
Breakfast: Dried Chia Seeds , Water . more...
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1730 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
little bit gym with cardio is better than only cardio
01 Dec 20 by member: sachin mokal
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26 Jan 21 by member: nasreen98898
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@nasreen WTF man!!! What's wrong with your mental health dude?🤨
26 Jan 21 by member: anushrisarkar97
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anushrisarkar97's Weight History
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