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View Diet Calendar, 15 December 2020:
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1306 kcal
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Fat: 50.22g | Prot: 61.41g | Carbs: 163.21g.
Breakfast: Dried Chia Seeds , Whole Milk, Apples , Walnuts, Bananas , Oats Cereal (Instant, Dry, Fortified) , Raisins (Seedless) . Lunch: Roti, Chicken Curry. Dinner: Pork Sausage (Cooked) , Stir Fried Vegetables. Snacks/Other: Dried Fig. more...
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1768 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Sharmistha66's Weight History
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