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View Diet Calendar, 30 December 2020:
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795 kcal
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Fat: 8.49g | Prot: 19.78g | Carbs: 161.19g.
Breakfast: White Rice, Ragi Mudde. Lunch: Oats Cereal (Instant, Prepared with Water, Fortified) , Papayas . Dinner: Ragi Mudde. Snacks/Other: Puffed Rice. more...
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1452 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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rekha yadav's Weight History
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