Weigh In record (no journal entry) for 31 December 2020
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2769 kcal
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Fat: 89.77g | Prot: 166.10g | Carbs: 186.70g.
Breakfast: Uttapam, Coconut Chutney, Plain Dosa. Lunch: Bhajia, Chole, Lemon Rice. Dinner: Paneer Tikka, Chicken Tikka, Whiskey, Chicken Leg Meat (Roasted, Cooked) , Meatzza Chicken Malai Seekh Kebab. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 1.7 kg a Week
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SAPTARSHI SAHA's Weight History
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