begana's Journal, 20 Jan 14

Weigh In record (no journal entry) for 20 January 2014
111.9 kg Lost so far: 12.7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2014:
1550 kcal Fat: 42.26g | Prot: 38.22g | Carbs: 135.07g.   Breakfast: Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Franzbrötchen. Snacks/Other: Bier. more...
Losing 2.8 kg a Week

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begana's Weight History


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