Weigh In record (no journal entry) for 26 January 2014
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111.4 kg
Lost so far: 13.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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1307 kcal
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Fat: 28.31g | Prot: 42.11g | Carbs: 98.06g.
Breakfast: Rührei, Aldi Schweinebraten Traditionell, Penny Markt Sonntagsbrötchen, Milbona Golda. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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