Weigh In record (no journal entry) for 23 January 2021
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92.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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859 kcal
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Fat: 42.62g | Prot: 31.57g | Carbs: 85.08g.
Lunch: Langos. Dinner: Dean&David Beilagensalat, Pommes Frites, Maggi Jägersoße, Wiener Schnitzel. Snacks/Other: Nippon Nippon. more...
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Losing 3.5 kg a Week
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Becci1603's Weight History
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