anushrisarkar97's Journal, 29 Jan 21

lunch for the day.

View Diet Calendar, 29 January 2021:
473 kcal Fat: 14.29g | Prot: 36.22g | Carbs: 52.06g.   Lunch: Date, Strawberry Smoothie, Cottage Cheese with Vegetables . Dinner: Green Tea. more...
1575 kcal Exercise: Sleeping - 11 hours, Resting - 13 hours. more...

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Comments 
broccoli ryt ? cool what about carbs ?  
29 Jan 21 by member: saideep576
@saideep cutting carbs since few days... N yeah that's broccoli  
29 Jan 21 by member: anushrisarkar97
looks yumm 😋 
29 Jan 21 by member: Neha K.
how's the experience with this recipe..Can you share the recipe 
29 Jan 21 by member: Sourabh Bansal
@sourabh bansal it was a good meal.. Grab some babycorns, mashrooms, broccoli,onion and whatever easily cookable Vegetables u can find chop them and just toss them in a pan with a few drops of olive oil very little salt and pepper. Turn off your burner and cover that pan with a lid. Take some paneer or tofu just toss it over a pan add some salt if u want to.. n voila u are done squeeze a lemon if u want.😊 
29 Jan 21 by member: anushrisarkar97

     
 

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