ChawreVakil's Journal, 10 Feb 21


View Diet Calendar, 10 February 2021:
1971 kcal Fat: 45.86g | Prot: 205.78g | Carbs: 207.46g.   Breakfast: 1.05 - Coffee Between Workouts, 1.04 - Warm Water During Another WorkOut, 1.03 - Morning Suppliments, 1.02 - Morning Coffee, 1.01 - Morning Warm Water. Lunch: 2.08 - Water, 5.05 - Chicken Tandoori Chef Harpal Singh Sokhi, 3.01 - Protein Supplement - Soy, 2.06 - Legumes Chat, 2.05 - Mixed Dal Pulses, 2.04 - Seeds Mixed Chatany, 2.03 - Fresh Lemon Juice, 2.02 - Green Salad, 2.01 - Green Smoothie With Chia And Holy Basil, 5.07 - Masala Additions - Legumes, Dal, N Veggies. Dinner: Green Chickpea हरभरा टहाळ Green Chickpea हरभरा टहाळ, 4.05 - Water, 4.04 - Dinner Time Protein + Suppliments, 4.03 - Mixed Dal Pulses, 4.02 - Lemon Juice, 4.01 - Mixed Vegetables Boiled - 08.11.2020, 5.07 - Masala Additions - Legumes, Dal, N Veggies. Snacks/Other: 3.04 - Water, 3.03 - Customised Dry Fruit Laddoo Nitisha Smart, 3.02 - Fruit Juice Or Salad, 3.01 - Protein Supplement - Soy. more...
1977 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
dinner 
10 Feb 21 by member: ChawreVakil
mix of what what vegetables?  
10 Feb 21 by member: sumo996
Many, broccoli, Bell pepper, french beans, cauliflower, zucchini, and few more 
11 Feb 21 by member: ChawreVakil
will it help to lose weight  
13 Feb 21 by member: midhuna joshi
Off Course 
14 Feb 21 by member: ChawreVakil

     
 

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