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View Diet Calendar, 23 February 2021:
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765 kcal
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Fat: 17.43g | Prot: 66.51g | Carbs: 99.92g.
Breakfast: Cucumber (Peeled) , Apples (without Skin) , Lipton Green Tea. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Mushroom Pieces and Stems, Roasted Grilled or Baked Chicken Leg (Skin Not Eaten). Dinner: Oatmeal with Fruit. Snacks/Other: Watermelon , Oranges . more...
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1708 kcal
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Exercise:
walking 10000 steps - 2 hours, Sleeping - 4 hours, Resting - 18 hours. more...
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anushrisarkar97's Weight History
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