Weigh In record (no journal entry) for 17 March 2021
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115.6 kg
Lost so far: 9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 41.70g | Prot: 39.60g | Carbs: 103.50g.
Breakfast: Harry Toastbrot . Lunch: Snack Time Baguette Schinken Käse. more...
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Losing 2.1 kg a Week
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