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1865 kcal
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Fat: 21.58g | Prot: 156.55g | Carbs: 256.81g.
Breakfast: Saffola Oats, Bananas , Absorb Nutrition Raw Whey Isolate 90%. Lunch: Green Peas , Nutrii Chunks, Egg White , Aloo Matar, Roti. Dinner: Potato Curry, Roasted Grilled or Baked Chicken, White Rice. Snacks/Other: Bananas , Absorb Nutrition Raw Whey Isolate 90%. more...
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490 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Ovais011's Weight History
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