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Lunch! 😋
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2830 kcal
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Fat: 152.60g | Prot: 248.53g | Carbs: 117.91g.
Breakfast: Cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Boiled Egg. Elevenses: Buttermilk (Lowfat, Cultured) , Almonds, Walnuts. Lunch: Amul Buttermilk, Chicken Breast, Mixed Vegetables (Frozen). Tea: Whey Protein, Almonds, Walnuts. Dinner: Butter , Cooked Vegetables (Fat Added in Cooking), Grilled Chicken. Snacks/Other: Ela Ada, Whey Protein. more...
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2427 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Gym - 1 hour. more...
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anujnair's Weight History
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