Azhar12's Journal, 16 Apr 21


View Diet Calendar, 16 April 2021:
1260 kcal Fat: 23.00g | Prot: 141.95g | Carbs: 116.56g.   Breakfast: Myprotein Whey Protein Plus, frischli H-Fettarme Milch, Crownfield Müsli Früchte, Egg Omelet or Scrambled Egg, Lidl Heidelbeeren, Lidl Himbeeren. Snacks/Other: Milbona Protein Joghurt, IronMaxx Protein Bar Erdnuss , Canned Tuna, White Rice. more...

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Azhar12's Weight History


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