Weigh In record (no journal entry) for 14 June 2021
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56.4 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 15.74g | Prot: 39.82g | Carbs: 92.89g.
Breakfast: Cacao Amaro in Polvere, Esselunga Yogurt Magro 0,1%, Esselunga Equilibrio Fette Biscottate Integrali. Lunch: Salsa di Soia, Insalata Mista Verde, Bofrost Tartare di Tonno, Gimar Tartare di Salmone, Crackers Integrali. Dinner: Pane Bianco, Cereali di Granola, Carosello, Mulino Bianco Fiori d'acqua. Snacks/Other: Cantalupo (Melone). more...
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Losing 0.1 kg a Week
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GiuliaMazzilli's Weight History
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