sachin kadyan's Journal, 20 Jun 21

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today's intake

View Diet Calendar, 20 June 2021:

3477 kcal

Fat: 83.98g | Prot: 133.60g | Carbs: 557.10g. Breakfast: Amul Taaza Milky Milk, Bananas . Lunch: Boondi Raita, Beef, Potatoes and Vegetables (Mixture), Roti. Dinner: Macaroni, Buffalo Milk, Roti, Hommade Dal Yellow. Snacks/Other: Yellow Rice, Amul Taaza Milky Milk, Patanjali Dalia. more...

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