Weigh In record (no journal entry) for 29 June 2021
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118.2 kg
Lost so far: 6.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 10.61g | Prot: 27.70g | Carbs: 76.45g.
Breakfast: Leerdammer Leger, Aldi Schweinebraten Traditionell, Aldi Sandwichtoast Vollkorn , Meggle Streichzart Ungesalzen. Snacks/Other: Beck's Bier (500ml). more...
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steady weight
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