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Patience is virtue.
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2263 kcal
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Fat: 57.81g | Prot: 119.05g | Carbs: 320.12g.
Breakfast: Kissan Peanut Butter, Brown Bread, Boiled Egg, Appam, Tea with Milk and Sugar. Lunch: Amul Buttermilk, Brown Bread, Amaranth Leaves (with Salt, Drained, Boiled, Cooked) , White Rice (Medium-Grain, Cooked), Beef Curry. Dinner: Fruit Salad, Chapati, Cooked Fish. Snacks/Other: Optimum Nutrition Whey Protein Isolate, BodyTech Creatine Monohydrate, Bananas. more...
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 Comments
I love your shirt quotation"never back down"👍🏽💪🏽
29 Jul 21 by member: Farzana-
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29 Jul 21 by member: anujnair
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29 Jul 21 by member: anujnair
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anujnair's Weight History
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