Nilesh N Valand's Journal, 29 Jul 21


View Diet Calendar, 29 July 2021:
1742 kcal Fat: 58.31g | Prot: 60.03g | Carbs: 258.82g.   Breakfast: Tea India Tea. Lunch: Vegetable Salad (Tossed without Dressing) , Roti Prata, Lauki Sabzi, Cooked Rice, Dal. Dinner: Lauki Sabzi, Roti Prata. more...

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Comments 
I like the way u eat, ur all meals gives me satisfaction, satiety 
15 Sep 21 by member: @KalEL

     
 

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Nilesh N Valand's Weight History


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