Nilesh N Valand's Journal, 09 Aug 21


View Diet Calendar, 09 August 2021:
1554 kcal Fat: 31.27g | Prot: 52.48g | Carbs: 276.14g.   Breakfast: Herbalife Afresh, Banana Shake. Lunch: Moong Dal, Dal, Cooked Rice, Roti Prata, Aloo Sabzi, Sabji. more...

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Comments 
don't fry your vegetables so much. good luck 👍🏻 
11 Aug 21 by member: rassh
U don't have to stop Commenting, I won't bother ur comments.  
15 Sep 21 by member: @KalEL

     
 

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Nilesh N Valand's Weight History


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