Nilesh N Valand's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
2066 kcal Fat: 83.99g | Prot: 74.59g | Carbs: 272.12g.   Breakfast: Chai, Tea India Tea. Lunch: Onions , Moong Dal, White Rice, Aloo Sabzi, Sabji, Roti Prata. Dinner: Peanuts , Chai, Tea India Tea. more...

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Nilesh N Valand's Weight History


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