Weigh In record (no journal entry) for 12 September 2021
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1279 kcal
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Fat: 16.59g | Prot: 76.24g | Carbs: 208.44g.
Breakfast: Herbalife Shake. Lunch: Sambar, Idli. Dinner: Herbalife Shake. more...
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Losing 0.4 kg a Week
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raghu143's Weight History
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