Weigh In record (no journal entry) for 15 September 2021
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99 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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718 kcal
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Fat: 7.11g | Prot: 43.54g | Carbs: 115.71g.
Breakfast: Herbalife Shake. Lunch: Plain Dosa. Dinner: Herbalife Shake. more...
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Losing 6.0 kg a Week
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raghu143's Weight History
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