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marathon day 3
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97.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1349 kcal
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Fat: 11.69g | Prot: 50.39g | Carbs: 265.25g.
Breakfast: Boost Boost, Herbalife Shake. Lunch: Bananas , Hommade Rice Idli. Dinner: Nestle Bar One, Nestle Milkybar, Herbalife Shake. more...
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Losing 1.4 kg a Week
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raghu143's Weight History
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