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View Diet Calendar, 30 October 2021:
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1560 kcal
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Fat: 48.15g | Prot: 109.96g | Carbs: 156.49g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Golden Toast Vollkorn Sandwich (37g), Cheddar-Käse, Alnatura Sojaflocken, Be Light Geflügel-Salami, DM Bio Hirseflocken, Roggenbrot, Aldi Hummus Pikant. Dinner: REWE Pfifferlinge, Hähnchenbrustfilet. Snacks/Other: Aldi Bio Kokosdrink Natur, Hammermühle Tassenküchlein Schoko. more...
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2865 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Yard Work (gardening) - 5 hours, Housework - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Geht die Sonne bei dir abends auf? 😉
30 Oct 21 by member: Ritamine__
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Natürlich nicht, das war mein Tagesanfang gestern🤣😄🤣
31 Oct 21 by member: *Skorpion-Queen*
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*Skorpion-Queen*'s Weight History
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