Weigh In record (no journal entry) for 20 August 2014
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114.7 kg
Lost so far: 9.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 49.46g | Prot: 36.50g | Carbs: 120.22g.
Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Ja! Original Nürnberger Rostbratwürstchen, Weizenbrötchen. Dinner: Banane. Snacks/Other: Bier. more...
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steady weight
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