shirlydurham's Journal, 17 Nov 21


View Diet Calendar, 17 November 2021:
822 kcal Fat: 18.15g | Prot: 34.36g | Carbs: 136.12g.   Breakfast: Scrambled Egg, Americano Coffee. Lunch: Cucumber (Peeled) , Mung Beans (Mature Seeds, Sprouted) . Dinner: Amul Curd, Brown Gravy, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), White Rice. Snacks/Other: Pomegranates , Onions , Red Tomatoes , Mung Beans (Mature Seeds, Sprouted) , Chai, Cucumber (Peeled) , Carrots . more...

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