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I just found out that according to my BMI I have to be 52.6 kilos but I'm 58.6 My journey may be a long one but atleast it will bring me happiness!
View Diet Calendar, 29 November 2021:
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1277 kcal
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Fat: 54.19g | Prot: 37.70g | Carbs: 159.42g.
Breakfast: Malted Drink Powder Mix (Natural) , Egg Curry, Fried Egg , Plain Paratha. Lunch: Sambar, White Rice. Dinner: Cooked Carrots, Aavin Green Magic. Snacks/Other: Lay's American Style Cream & Onion . more...
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1555 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Cardio - 30 minutes, Sleeping - 23 hours and 15 minutes. more...
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 Comments
Sorry to burst your bubble but leanness and happiness are two different things. Being thinner doesn't equate to being happy.. and that's coming from a guy who's been 84 kg last November and now I am at a healthy 63 kg. Maybe you do need/want to lose the weight but please don't let your happiness be dependent on that.
29 Nov 21 by member: chandna63
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@chandna63 I understand what you are trying to say but I can assure you I'm not doing this to get lean. I've always loved sports but when I gained weight over quarantine I found it difficult take part in anything and that's why I'm trying to lose weight. Being able to get into my sports team again would be my absolute dream. I really appreciate your concern though, thank you!
29 Nov 21 by member: Reya7221
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29 Nov 21 by member: chandna63
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29 Nov 21 by member: alokranjan.khirendra
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You'll certainly achieve what you want. Healthiness is happiness.
30 Nov 21 by member: stmmoza
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Reya7221's Weight History
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