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Just completed day 10 of the two week shred challenge. Only four mour days to go!
View Diet Calendar, 01 December 2021:
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1049 kcal
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Fat: 26.25g | Prot: 32.18g | Carbs: 169.77g.
Breakfast: Malted Drink Powder Mix (Natural) , Aavin Green Magic. Lunch: Malted Drink Powder Mix (Natural). Dinner: Plain Dosa, Knorr Sweet Corn Veg Soup, Fried Egg , Metro Burger Bun. Snacks/Other: Amul Dark Chocolate. more...
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1581 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Keep it up , u can do it best of luck !!!
Nice to meet you ..
06 Dec 21 by member: Subhasish Choudhury
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Reya7221's Weight History
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