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@4
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91.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1161 kcal
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Fat: 24.67g | Prot: 32.95g | Carbs: 203.40g.
Breakfast: Hommade Rice Idli. Lunch: Fried Rice. more...
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Losing 2.8 kg a Week
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raghu143's Weight History
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