dinda125's Journal, 12 Feb 22

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Weigh In record (no journal entry) for 12 February 2022

65 kg Lost so far: 1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

1351 kcal

Fat: 30.62g | Prot: 62.04g | Carbs: 220.24g. Breakfast: Kalbe Susu Zee, Brownies, Sunpride Banana, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Yellowfit Nasi Uduk Komplit + Perkedel. Lunch: Sunpride Banana. Dinner: Sunpride Banana, Sunpride Banana, NutriSari Jeruk Peras. more...

1662 kcal

Exercise: Skipping Rope (Jumping Rope) - 7 minutes, Sleeping - 7 hours, Resting - 16 hours and 53 minutes. more...

Gaining 0.1 kg a Week

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dinda125's Journal, 12 Feb 22

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