saloni priyam's Journal, 15 Feb 22

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Weigh In record (no journal entry) for 15 February 2022

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

1120 kcal

Fat: 13.40g | Prot: 32.98g | Carbs: 222.89g. Breakfast: Bananas . Lunch: Roti, Kadhi, White Rice. Dinner: Roti, Hommade Dal Yellow, White Rice. more...

2121 kcal

Exercise: Cardio - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes, Walking (brisk) - 6.5/kph - 45 minutes. more...

Losing 2.3 kg a Week

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saloni priyam's Weight History

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saloni priyam's Journal, 15 Feb 22

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saloni priyam's Weight History