SP_82's Journal, 03 Mar 22

it's a final countdown
98 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1979 kcal Fat: 74.59g | Prot: 57.47g | Carbs: 277.63g.   Breakfast: Peanuts , Quaker Oats, Watermelon . Lunch: Kadhi, White Rice (Medium-Grain, Cooked) , Wheat Chapati. Dinner: Parle G Biscuit, Milk, Puffed Rice, Haldiram's Bhujia Sev. more...
Gaining 0.5 kg a Week

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SP_82's Weight History


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