Up some
|
99.1 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 102.56g | Prot: 152.72g | Carbs: 181.01g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Whole Milk, Baileys Original Irish Cream. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Tessemae's Creamy Ranch, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Pringles Lightly Salted Potato Crisps, Hebrew National Beef Franks, Brownberry 100% Whole Wheat Hot Dog Buns. Snacks/Other: Pure Protein Birthday Cake High Protein Bar, Pure Protein Lemon Cake Protein Bar. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|