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Had a pretty good day yesterday. God enabled me to be motivated (for a change), and I did quite a lot around the house. Off to a good, productive start again this morning, PTL! Going to help my daughter do some of HER housework this morning, because her "husband" (together for 7 years, but not married) has once again threatened to kick her out! His complaint is the way the house is kept, so we're going to try to make a major dent in it today.
Hope everyone has a great week! I was happy to see weight down a tad this morning. I'll take it! Thank you, God.
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116.7 kg
Lost so far: 0.8 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 123.72g | Prot: 58.81g | Carbs: 155.79g.
Breakfast: Butter, Dave's Killer Bread Good Seed Bread. Lunch: Hidden Valley Buttermilk Ranch Dressing, Cracker Barrel Old Country Store House Salad, Cracker Barrel Old Country Store Homestyle Chicken. Dinner: Butter (Salted), Dave's Killer Bread Good Seed Bread, Dave's Killer Bread Good Seed Bread, Butter (Salted). Snacks/Other: Rold Gold Pretzel Sticks, Oreo Golden. more...
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Losing 8.3 kg a Week
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