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Face of defeat; victory of #HeartbreakDiet.
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783 kcal
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Fat: 43.60g | Prot: 41.85g | Carbs: 57.89g.
Breakfast: Chicken, Chicken Broth (Home Recipe), Boiled Potato, Peanuts , Egg Omelette or Scrambled Egg (Fat Added in Cooking), Onion Paratha, Coleslaw , Black Pepper , Heavy Cream. Lunch: Black Pepper , Cumin , Amul Curd, Cottage Cheese . Snacks/Other: Coffee with Milk and Sugar. more...
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2467 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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