kader akin's Journal, 11 Jul 22


View Diet Calendar, 11 July 2022:
905 kcal Fat: 24.54g | Prot: 71.75g | Carbs: 96.33g.   Breakfast: Şekersiz Çay, Şekersiz Türk Kahvesi, Kavurma, Beyaz Ekmek, Zeytin, Salatalık (Soyulmuş), Domatesler. Lunch: Algida Buzzy. Dinner: Vince Bitter Çikolata, Islak Kek, Namet Hindi Füme, Köri Tozu, Tavuk Göğüs Eti, Pirinç Pilavı. more...
1790 kcal Exercise: Google Fit - 24 hours. more...

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