R72485Z's Journal, 14 Jul 22


View Diet Calendar, 14 July 2022:
1509 kcal Fat: 65.55g | Prot: 46.84g | Carbs: 102.03g.   Breakfast: Almonds . Lunch: Boiled Egg, Hommade Dal Yellow, Potato Curry, Gowardhan Ghee, Wheat Chapati, Deer Game Meat . Dinner: Roti, Whiskey, Boiled Egg. Snacks/Other: Raisins (Seeded) , Roti, Roasted Mixed Nuts with Peanuts, Gowardhan Pizza Cheese , Amul Ghee. more...
2258 kcal Exercise: Weight Training (moderate) - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


Comments 
Yummy 
14 Jul 22 by member: ChefCutsyahwa

     
 

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